Learning to BREATHE is a mindfulness curriculum for adolescents designed for classroom or other settings. The program is tailored to the needs of adolescents in order to help them manage stress, strengthen emotion regulation and attention, and improve well-being. The complete Learning to BREATHE curriculum, including 6 and 18 session versions and free, downloadable supplementary materials, will be published by New Harbinger in June, 2013. If you are interested in on-site training, please contact Trish Broderick at email@example.com.
If you are interested in the adolescent brain…..
CHECK OUT THE TED TALK by Sarah-Jayne Blakemore:
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Mindful Quilt from Students in Madison, WI