News

New Certified Trainers

Please check out the updated trainer's page to learn about the new certified trainers for L2B. Welcome to this group of dedicated teachers!

L2B at Alhambra Unified School District, California

Fuller Graduate School of Psychology and the University of California Los Angeles (UCLA) are partnering with Alhambra Unified School District (AUSD) Gateway to Success this year to offer the 8-week Learning to Breathe (L2B) mindfulness curriculum to approximately 520...

New Follow-Up Study

A newly published report by Lauren Shomaker and colleagues enitiled One-Year Follow-Up of a Randomized Controlled Trial Piloting a Mindfulness-Based Group Intervention for Adolescent Insulin Resistance was published in Frontiers in Psychology in May, 2019. To our...

List of L2B Publications

A newly updated list of publications has been added to the Research section of the website. Some full-text articles are included there, but you may contact L2B for a copy that is not available online. Broderick, P.C. & Metz, S. (2009). Learning to BREATHE: A pilot...

Join us for a Foundation + Intensive Training in Manhattan in March

A hands-on comprehensive 3-day training in Learning to BREATHE will be led by Dr. Patricia Broderick in Manhattan. DATES: March 19-21, 2019 LOCATION: Manhattan, 61 Gramercy Park North TIME: 9:00 am to 5:00 pm each day SCHOLARSHIPS: Some scholarships are available:...

New Teacher Scale Article Published in Mindfulness

We are pleased to announce that our research paper describing the development of a teaching quality scale (TMEOS) has now been published in the January, 2019 issue of Mindfulness. Evaluating the Quality of Mindfulness Instruction Delivered in School Settings:...

Ready to Make a Change?

The complete Learning to BREATHE curriculum, including 6 and 18 session versions and free, downloadable supplementary materials, is available from New Harbinger Publications and Amazon. Individual student workbooks for the 6-session version are also available separately. The complete program is also available in Chinese from Big Apple Publishers.

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We would love to keep you up to date on what's happening with mindfulness for adolescents in schools -- research, trainings, updates from people in the midst, books, videos -- everything!  Please sign up -- we promise to give you relevant info, and we'd like to build a community that you're an important part of.

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