Upcoming Virtual and In-Person Trainer Workshops

2023

Virtual via Zoom

• Foundation: August 1, 8:30 am – 4:00 pm MT
• Intensive: August 3, 4, 7, 8, 9:00 am – 1:00 pm MT
• Instructor: Anna Smyth | see Trainers page for instructor bios
• Course cost: $385
  
• Prerequisite: Must complete 8-week Mindfulness-based Stress Reduction course prior to August 1
• Registration: email Anna@MindfulnessUtah.com

2024

Virtual via Zoom

• Foundation: January 26, 8:30 am – 4:00 pm MT
• Intensive: Feb 1, 2, 8, 9, 9:00 am – 1:00 pm MT
• Instructor: Anna Smyth | see Trainers page for instructor bios
• Course cost: $385
  
• Prerequisite: Must complete 8-week Mindfulness-based Stress Reduction course prior to January 26
• Registration: email Anna@MindfulnessUtah.com