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Mindfulness
Mindfulness, attention and emotion regulation
Skills for adolescents
Why bring mindfulness to education?
Social and Emotional Learning (SEL)
Importance
Research on SEL
About L2B
What is Learning to BREATHE?
What is L2B for College Students?
What are the program goals?
L2B Manual and Materials
What’s included in the new Learning to BREATHE manual?
Student & Teacher Feedback
Student Feedback about L2B
Teacher Feedback about L2B
Endorsements
Excerpt from Foreword
Research
Short Research Summaries
Mindful Teaching Scale
Consumers’ Guide to Choosing a Mindfulness Program
Trainers and Schedule
Schedule
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Partners
Partners in Mindfulness
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Mafouz et al,2018
Mafouz et al,2018
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