Learning to Breathe is an expertly designed program to help individuals better manage stress by developing mindful attention and self-compassion. In this workbook, Broderick presents the program in ways that are easy to understand and implement. This book is a must-have for clinicians, researchers, parents, and teachers who work with teens!

Keep In Touch

We would love to keep you up to date on what's happening with mindfulness for adolescents in schools -- research, trainings, updates from people in the midst, books, videos -- everything!  Please sign up -- we promise to give you relevant info, and we'd like to build a community that you're an important part of.

Thank you -- you have successfully subscribed

Pin It on Pinterest